Samantha

Schedule

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Photo-about
Monday Tuesday Wednesday Thursday Friday Saturday
Basic Exercises
9:00 - 10:00 am
Basic Exercises
9:00 - 10:00 am
Basic Exercises
9:00 - 10:00 am
Bodybuilding Local
10:00 - 11:00 am
Bodybuilding Local
10:00 - 11:00 am
Bodybuilding Local
10:00 - 11:00 am
Advanced Exercises
9:00 - 10:00 am
Advanced Exercises
9:00 - 10:00 am
Advanced Exercises
9:00 - 10:00 am
Stretching Workout
10:00 - 11:00 am
Stretching Workout
10:00 - 11:00 am
Stretching Workout
10:00 - 11:00 am

Monday

Basic Exercises
9:00 - 10:00 am
Advanced Exercises
4:00 - 5:00 am

Tuesday

Bodybuilding Localized
10:00 - 10:00 am
Stretching Workout
9:00 - 10:00 am

Wednesday

Basic Exercises
9:00 - 10:00 am
Advanced Exercises
4:00 - 5:00 am

Thursday

Basic Exercises
9:00 - 10:00 am
Advanced Exercises
4:00 - 5:00 am

Friday

Bodybuilding Localized
10:00 - 10:00 am
Stretching Workout
9:00 - 10:00 am

Saturday

Basic Exercises
9:00 - 10:00 am

Calculate Your BMI

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Your height

cm

Your weight

kg
Calculate

Your height

cm

Your weight

kg
Calculate

BMI is calculated by dividing your weight in kilograms by your height in meters squared.

Enter your measurements and click ‘calculate’ for your body mass index.

“If you train hard, you’ll not only be hard, you’ll be hard to beat.”

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Upcoming online meetings

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